Adult Schedules

Adult Classes - Fitness Evolution (Blackstone)

Karate

T: 6pm – 7pm
TH: 6pm – 7pm
SAT: 10am – 11am


Eskrima

(Filipino Stick and Knife Fighting)

M: 5:00pm – 6:00pm
W: 5:00pm – 6:00pm


Muay Thai Kick Boxing

M: 6:00pm – 7:30pm
W: 6:00pm – 7:30pm
Fri: 6:00pm – 7:30pm


Submission Grappling (No-Gi)

T: 6:30pm – 7:30pm (all levels welcome)
TH: 6:30pm – 7:30pm (all levels welcome)
Comp Team: Ask Instructors for times and locations.

Brazilian Jiu Jitsu

M: 10am – 12pm & 7:30pm – 9pm
T: 10am – 12pm & 7:30pm – 9pm
W: 10am – 12pm
TH: 10am – 12pm & 7:30pm – 9pm
FRI: 10am – 12pm
5:30pm – 6:30pm (Fundamentals)
6pm – 8pm,
SAT: 10am – 12pm


Close Quarter Combative Program

W: 6:00pm – 7:30pm


Cardio Kick Boxing

T: 6pm – 7:30pm
Th: 6pm – 7:30pm

Boxing

M: 8am – 10am (Adults), 10am – 12pm (All Ages), 4pm – 6pm (All Ages), 6pm – 7:30pm (All Ages)
T: 10am – 12pm (All Ages), 4pm & 6pm (All Ages), 6pm – 7:30pm (All Ages)
W: 8am – 10am (Adults), 10am – 12pm (All Ages), 4pm – 6pm (All Ages), 6pm – 7:30pm (All Ages)
TH: 10am – 12pm (All Ages), 4pm & 6pm (All Ages), 6pm – 7:30pm (All Ages)
FRI: 8am – 10am (Adults), 10am – 12pm (All Ages), 4pm – 6pm (All Ages), 6pm – 7:30pm (All Ages)


Samurai Combat Arts

T: 7:00pm – 9:00pm
Th: 7:00pm – 9:00pm
Sat: 8:30am – 10:30am


Tae Kwon Do

M: 5:30pm – 6:30pm
W: 5:30pm – 6:30pm

Adult Classes - Fitness Evolution (First & Herndon)

Brazilian Jiu Jitsu

(Teens and Adults)
T:
 6:30pm – 8:00pm
Th: 6:30pm – 8:00pm


Cardio Kick Boxing

(12yrs+)
M:
 6pm – 7:30pm
W: 6pm – 7:30pm


Cardio-Boxing

Tue: 5:30pm – 6:30pm
Thrs: 5:30pm – 6:30pm


Karate

Mon: 6pm – 7pm
Wed: 6pm – 7pm
Fri: 6pm – 7pm (Kata Class)


Historical European Fencing

Fri: 8pm (Comp Team Only)
Sun: 1pm – 3:30pm


Clovis - Inside Fight Gear For You

Brazilian Jiu Jitsu

M: 12pm – 1:30pm, 6:30pm – 8:00pm
T:
 6:30pm – 7:30pm
W: 6:30pm – 8:00pm, 6:30pm – 8:00pm
Th: 6:30pm – 7:30pm
Fri: 12pm – 1:30pm
Sat: 12pm – 1:30pm


Muay Thai

T: 7:30pm – 8:30pm
Th: 7:30pm – 8:30pm
Sat: 10:00am – 12pm


Adult Classes - Dungeon MMA (Downtown)

Brazilian Jiu Jitsu

T: 5:00pm – 6:30pm
Th: 5:00pm – 6:30pm


Bullpen Boxing

M: 6:00pm – 8:00pm
T:
 6:00pm – 8:00pm
W: 6:00pm – 8:00pm
Th: 6:00pm – 8:00pm
Fri: 6:00pm – 8:00pm