Judo

Judo

650 kcal burned
60

minutes

Level: Normal
Limit of participants
30
Trainers:

Focuses on the throw and takedowns from the sport of Judo. This class will teach students to utilize balance, leverage, grips, and body position to off throw bigger and stronger opponents.
Benefits: Competition, Self Defense, and discipline
Instructors:
Beau Sunahara (3rd degree black belt Judo)
(Blue belt BJJ)
Matt Smith (head instructor)
(6th degree black belt karate)
(6th degree black belt Eskrima)
(4th degree black belt Taekwondo)
(2nd degree black belt BJJ)
(Brown belt Judo)
(Modern Army Combative Program instructor)
(B.A. Psychology)
(M.Ed. cross-cultural education)