Tae Kwon Do (Adults)

Tae Kwon Do (Adults)

60

minutes

Level: Hard
Limit of participants
Trainers:

Age Range: (5 years +)

This class utilizes Kicks, blocks, and punches in a modern Olympic sport. The development of flexibility, balance, speed and power are a big part of the class. It is a fun and very family friendly class.
Benefits: flexibility, balance, speed and power
Instructors:
Joshua Cho