BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu (meaning gentle discipline) emphasizes technique, position, angles, and leverage as opposed to strength to bring an opponent to the ground to force them to submit. Studies show that most fights end up on the ground; Brazilian Jiu Jitsu provides the right training to survive on the ground.  It is an ideal art for women, men, and children and gives the skills for a smaller weaker person to defeat a larger stronger more aggressive person.  It is a rigorous workout and has the benefit of strengthening the practitioner physically, mentally, and emotionally.

Pacific Martial Arts has 15 blackbelt who oversee and teach the classes.

Benefits: Competition, fitness, respect, discipline, focus, concentration, personal growth and self-defense